tag:blogger.com,1999:blog-44723368075559665682011-04-21T15:36:23.016-07:00This Blog is dedicated to every fellow human being who has made a conscious choice towards vibrant health, lasting youth & a new humanity!Linda Loonoreply@blogger.comBlogger161100tag:blogger.com,1999:blog-4472336807555966568.post-66332527351894754772008-08-05T18:19:00.000-07:002008-08-05T18:35:21.062-07:00

Dear FriendsPlease note that we have now moved to:www.rawfoodlifestyles.comSee you there!Linda

Linda Loonoreply@blogger.com0tag:blogger.com,1999:blog-4472336807555966568.post-66884444209144805932008-07-27T17:19:00.000-07:002008-07-27T17:59:01.262-07:00

Detox symptoms are one of the most talked-about things in any raw food diet. Regardless of the respective school of philosophy, most raw food gurus have much to comment on the topic of detox symptoms.Based on experiences about myself, newbies and veteran raw foodists whom I know, most had at some point of time in their raw lifehoods, went through detox periods. These can range from mild fatigue

Linda Loonoreply@blogger.com2tag:blogger.com,1999:blog-4472336807555966568.post-72261729494346657132008-07-26T18:49:00.000-07:002008-07-26T19:58:31.070-07:00

After the charity milk run some weeks back where I had amazingly completed 9.4km in an hour, I still was unable to accept the truth that my fitness had shot through the roof. And I wasn't even training at all! Well actually, we were not running at our best. (By the way, we brisk walked from china town to the race starting point - which is about 1.5km approximately.) During the race, we were half

Linda Loonoreply@blogger.com0tag:blogger.com,1999:blog-4472336807555966568.post-50222392081223339442008-07-22T20:51:00.000-07:002008-07-22T20:52:24.806-07:00

Wasted is the Day without Laughter... Have you had yours today?Enjoy! :)

Linda Loonoreply@blogger.com0tag:blogger.com,1999:blog-4472336807555966568.post-27737812230868990152008-07-22T19:43:00.000-07:002008-07-27T08:24:03.725-07:00

Are you one of the many who owns a microwave and appreciates its convenience? I was definitely one of them, being the busy executive who is always running short on time. At one point in my life, I was using the microwave oven to cook anything from packaged foods, pop corn, vegetables, meat and even warm drinks & soups. And man, I was definitely not in the best of shape then!2 years ago, I read an

Linda Loonoreply@blogger.com0tag:blogger.com,1999:blog-4472336807555966568.post-89091182554138028272008-07-17T22:38:00.000-07:002008-07-17T22:41:50.523-07:00

Enjoy! I was especially attracted by what the top athletes and trainers had to say. Because if eating this way makes them so outstanding and fit, I'm sure it can't be bad for me! ;)

Linda Loonoreply@blogger.com1tag:blogger.com,1999:blog-4472336807555966568.post-49118972673762107652008-07-17T22:16:00.001-07:002008-07-17T22:19:14.134-07:00

This is one of those rare videos of crying babies, which makes me laugh!If something tastes so good to a baby, who knows nothing better, ain't it gonna appeal to us too?

Linda Loonoreply@blogger.com0tag:blogger.com,1999:blog-4472336807555966568.post-28646559233778273192008-07-15T10:49:00.000-07:002008-07-15T10:50:49.632-07:00

Now that you are finally convinced that Raw Food makes sense, and ready to make some changes, it is time for action! Whether you are using raw foods to heal from a chronic health condition, for its beauty enhancing properties, or just to lose a few pounds and get back in shape, there are some tips to help you succeed when you first embark on the journey:1) Take Baby StepsRemember: small

Linda Loonoreply@blogger.com0tag:blogger.com,1999:blog-4472336807555966568.post-90309848620019040592008-07-07T22:23:00.000-07:002008-07-09T19:54:12.467-07:00

This is where you find interesting raw food trailers & videos which contain real live testimonials and examples. Meet people from all over the world who have already been living this way, how it transformed their lives, what they have to say and most importantly, see how they look like! Then refer to my article: Top 10 Benefits of Eating Raw! and play a matching game :)My Comments: This is one of

Linda Loonoreply@blogger.com0tag:blogger.com,1999:blog-4472336807555966568.post-4065164286792131052008-07-01T19:30:00.001-07:002008-07-08T09:50:13.934-07:00

Is the Raw Food Diet a new fad or trend that is seeping into Asia like the latest fashion statement? Well, I was never a fan of History, BUT I am definitely 1 curious cat. And because I am still alive (more than ever!), let’s explore some facts & research on the History of Raw Food, its Evolution & Place in Humanity. Now mind you, there is a TONNE of information, sometimes conflicting, on this

Linda Loonoreply@blogger.com0tag:blogger.com,1999:blog-4472336807555966568.post-23142122604400448102008-06-17T10:37:00.000-07:002008-06-28T08:12:07.669-07:00

Myth No. 1Raw Food is too strict, like a ReligionIt can't be further than the truth! Raw Food is NOT a religion & it should not be treated or cause people to behave in any of that direction. It is about a way of eating to sustain our best possible health as well as for the best of our Mother Earth. Nurturing & protecting Mother Earth is crucial for our survival because it is our natural habitat,

Linda Loonoreply@blogger.com0tag:blogger.com,1999:blog-4472336807555966568.post-35673600480677644682008-06-17T01:24:00.001-07:002008-07-12T20:07:24.447-07:00

I had always preferred the name Live Foods rather than Raw Foods. The name Live Foods is self-explanatory: We are alive, so eat live foods!Instead of a lengthy explanation of the molecular structure of a sprout, I prefer a more layman & straightforward of live foods. Put simply, live foods are “living” foods which contain life forms and are capable of growing. Before you eat something, ask

Linda Loonoreply@blogger.com0tag:blogger.com,1999:blog-4472336807555966568.post-40721528634134126472008-06-09T22:39:00.000-07:002008-06-28T08:13:52.226-07:00

Global organic food consumption has doubled over the period 2002 to 2006. Standing at an impressive US$40b as at 2006, it is one of the fastest growing sectors in the food industry. In Singapore, we have also seen rapidly climbing sales where in 2007 alone, distributors & retailers reported a doubling in sales of organic foodstuffs, skincare & baby products.So what then is organic food? Put

Linda Loonoreply@blogger.com0tag:blogger.com,1999:blog-4472336807555966568.post-26193980689448105972008-06-09T20:16:00.000-07:002008-06-28T08:14:37.023-07:00

"It's not the Food in your Life; it's the Life in your Food...."The Raw Food, or Live Food Diet as commonly termed, is a diet made predominantly of uncooked fruits, vegetables, nuts & seeds. In fact, all the foods that we humans consume everyday were once raw & living foods - it just depends on how long ago & how much it has been changed, that's all!The secrets of live foods lie in their intact &

Linda Loonoreply@blogger.com0tag:blogger.com,1999:blog-4472336807555966568.post-81708037590291813992008-06-04T00:08:00.000-07:002008-06-28T08:15:03.899-07:00

"Media, Media on the Wall. Who's the most deceptive, of them all?"It is so heartening to see fellow mankind waking up gradually to the misrepresentations of society. 2 years ago, when I tell my friends that milk & dairy may not be so good for us, they tell me to "relax, everyone is consuming it so it should be fine!". Now, when I tell them the same thing again, they go "really? I read that

Linda Loonoreply@blogger.com0tag:blogger.com,1999:blog-4472336807555966568.post-50414804178224333492008-06-03T08:46:00.000-07:002008-06-28T08:15:31.202-07:00

As I write this, I'm staring proudly at my invention today - Raw Ba Cho Mee with Ketchup! This must be the first raw version of Ba Cho Mee in Singapore & Asia!Seriously, it does not make alot of sense to be emotional over a bowl of noodles.... except for the fact that:1)It is raw2)It is organic vegan (yes even the ketchup)3)It is the first Raw version of a local dish!!Because the Science of Live

Linda Loonoreply@blogger.com0